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Look after your well-being

Look after your well-being

Below is a list of contacts and sites that can help you if you're feeling not quite yourself or just looking to improve yourself. 

Don't be afraid to ask for help.



We’re Mind. We’re here to fight mental health. For support for respect, for you.

We change minds across England and Wales by making mental health an everyday priority. By standing up to the injustices – in healthcare, in work, in law – which make life harder for those of us with mental health problems.

We support minds – offering help whenever you might need it through our information, advice and local services.


And we connect minds. Bringing together an unstoppable network of individuals and communities – people who care about mental health to make a difference.

More information: Home - Mind


Andy's Man Club

At ANDYSMANCLUB, we want to eliminate the stigma surrounding mental health and create a judgment-free, confidential space where men can be open about the storms in their lives. We aim to achieve this through weekly, free-to-attend peer-to-peer support groups for men aged over 18.

More information: Andy's Man Club | #ITSOKAYTOTALK | Andy's Man Club (

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Talk To Frank

Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.

Find details of local and national services that provide counselling and treatment in England.

More information: Honest information about drugs | FRANK (

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Calm (Campaign Against Living Miserably)

Calm (Campaign Against Living Miserably)

We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling ****, standing up to stereotypes and standing together to show life is always worth living.

125 lives are lost every week to suicide. And 75% of all UK suicides are male. We exist to change this.

We do it by provoking conversation, running life-saving services, and bringing people together so they reject living miserably, get help when they need it and don’t die by suicide.

More information: Homepage | Campaign Against Living Miserably (CALM) (


GTA's Safeguarding team

GTA are proud to offer all our apprentices access to our own safeguarding team.

All members of the team are trained to deal with any problem an apprentice may have, however big or small.

Don't be afraid to contact us at any time about your worries.

The team can be contacted through the below mobile numbers, WhatsApp, directly at one of our centres or via our Facebook page.

More information:

Mark Elliott no. - 07904723430

Nicola Mitchell no. - 07487313851

Facebook - GTA Apprenticeships | Doncaster (

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Ben is the charity dedicated to supporting the people of the automotive industry, providing support for life for them and their family dependents.

Ben supports individuals to navigate through life’s challenges, empowering them to make positive, lasting change. Ben works with people to improve their lives by enhancing their health and wellbeing through its free and confidential online self-help, helpline and support services.


More information: Here for the automotive industry | Ben support for life

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